With the weather being so lovely, it’d be rude not to!
Some of our young people have been enjoying the beach over the last week, and why not!
When you change your setting and go to the beach, your senses are engaged in new sights, smells, tastes, and sounds. This can improve your mental state and increase feelings of relaxation. It improves overall well-being. Getting exposure to the sun and ocean air is great for your mental health.
#mentalhealth #youngpeople #positiveactivity
#youngpeoplesmentalhealth #covecare #residentialcare #childrenmentalhealth #camhs #youthmentalhealth #thebeach #summer #sunshine #beach #crabbing #southport #aberdovey
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