by reception@cove-care.co.uk | Dec 30, 2024 | Uncategorised
Celebrating things big and small has a substantial impact on the brain and overall mental health. Celebrating brings significant benefits, including improved physical health, better coping strategies, and temporary boosts in mood and mental wellbeing. People who take...
by reception@cove-care.co.uk | Dec 19, 2024 | Uncategorised
For young people with mental health challenges, the festive season can be particularly triggering. It’s important to be mindful of what triggers and stressors you and others may be facing, so that you can prepare and approach the season in a compassionate and...
by reception@cove-care.co.uk | Dec 4, 2024 | Uncategorised
Some of our Young People have said a big Festive Hello to December ! #giftgiving activates key reward pathways in our brains associated with pleasure, social connection, and trust, creating a “a warm glow” effect #covecare #residentialcare...
by reception@cove-care.co.uk | Nov 28, 2024 | Uncategorised
Some of our Young People have been feeling festive #itsbeginningtolookalotlikechristmas Taking part in creative crafts can not only help to reduce feelings of stress and loneliness but can improve your mood and even affect how your brain works. Being creative may also...
by reception@cove-care.co.uk | Nov 21, 2024 | Uncategorised
How much fun does this trip to the Christmas Market look ! Day trips are an excellent way to strengthen social bonds, whether taken alone or with others. There is strong evidence to demonstrate that meaningful social connections are important to our wellbeing and...
by reception@cove-care.co.uk | Nov 21, 2024 | Uncategorised
One of our Young People recently enjoyed a Day Trip to London One of the most significant benefits of day trips is their ability to reduce stress. Stepping away from daily routines allows the mind to disengage from stressors. Day trips can encourage mindfulness by...
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