Our houses have been working really hard recently creating cosy and safe environments for our young people.
“A home that supports mental health can act as a safe space that reduces stress, anxiety, and depression while also enhancing overall mood and well-being. Small changes in your living environment can greatly affect how you feel.
Tidy spaces can invoke a sense of calm. Having colours and objects in your environment that are meaningful can also boost mood.
The lighting, temperature, sounds, smells, and colour palette of an environment are very important to how comfortable, relaxed, and safe you feel.” April Snow, LMFT
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