2 of our homes joined forces yesterday for a lovely joint trip to the beach! Crabbing, feeding seagulls and surfing were on the agenda. Top tier day had by all!

When you change your setting and go to the beach, your senses are engaged in new sights, smells, tastes, and sounds. This can improve your mental state and increase feelings of relaxation. It improves overall well-being. Getting exposure to the sun and ocean air is great for your mental health.

#mentalhealth #youngpeople #positiveactivity
#youngpeoplesmentalhealth #covecare #residentialcare #childrenmentalhealth #camhs #youthmentalhealth #thebeach #summer #sunshine #beach #crabbing #surfing

3 w