Out of This World !

One of our Young People enjoyed a visit to The National Space Centre.

Having new experiences is beneficial for improving brain function and boosting your mental health. Travel has been linked to stress reduction and can alleviate symptoms of anxiety and depression.

Visits to places like The National Space Centre, which is both fun and educational, can have a positive impact on mental wellbeing.

Learning not only builds confidence, but also independence and emotional resilience. The process of acquiring new skills and knowledge engages the brain in ways that can improve mood, cognitive function and increase life satisfaction.

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