Views From The Cove (Blog)

This year, one of our Registered Managers completed their CPI Instructors Course, enabling them to train and certify our team members. As part of the ongoing staff development programme at Cove Care the two-day course helps to empower our staff to create safe,...

Making delicious treats can trigger a sense of achievement and boost self-esteem as we witness the transformation of raw ingredients. The rhythmic and repetitive actions involved such as mixing and measuring can have a soothing effect on the mind and chocolate...

This month we celebrated with one of our young people as they completed their recovery journey with us.The house was decorated with balloons, congratulations banners and a party buffet with cards and gifts including this Care Hamper (packed with some...

Whether you love birthdays or prefer to keep them quiet, understanding their impact on mental health can help transform the way you approach your special day and, more importantly, how you perceive yourself. Honouring your birthday can reinforce self-worth, boost...

Celebrating things big and small has a substantial impact on the brain and overall mental health. Celebrating brings significant benefits, including improved physical health, better coping strategies, and temporary boosts in mood and mental wellbeing. People who take...

For young people with mental health challenges, the festive season can be particularly triggering. It’s important to be mindful of what triggers and stressors you and others may be facing, so that you can prepare and approach the season in a compassionate and...

Some of our Young People have said a big Festive Hello to December ! #giftgiving activates key reward pathways in our brains associated with pleasure, social connection, and trust, creating a "a warm glow" effect #covecare #residentialcare #youngpeoplesmentalhealth...

Some of our Young People have been feeling festive #itsbeginningtolookalotlikechristmas Taking part in creative crafts can not only help to reduce feelings of stress and loneliness but can improve your mood and even affect how your brain works. Being creative may also...