Only Treats, no Tricks

A week of Baking Treats.

Creativity, goal-oriented behaviour, and focused attention are all central to #baking, and are associated with positivity and a sense of accomplishment .

Other potential benefits come from engaging less-used senses – particularly touch, taste and smell – and from the rewarding feeling of making something that can be shared.

Baking can help with

* Stress Relief

* Enhancing Creativity

* Boosting Our Mood

* Stimulating Our Senses and

* Boosting Self Confidence

#mentalhealth#youngepeople#positiveactivity#youngpeoplesmentalhealth#covecare#residentialcare#childrensmentalhealth#youthmentalhealth